Linebacker drills to stop the run joe daniel football. Below are all the 2020 nfl mock draft selections for the inside linebacker position. Lean forward at waist then line up the inside linebackers in two lines with 3yard splits between them. Both 34 inside linebackers and 43 middle linebackers have a similar role in the. Motion a presnap lateral movement by someone in the offensive backfield. Video on linebacker play and drills but also a pdf linebackers manual. Kirk mcbride provides an indepth study of how to teach linebacker play within the 34 defensive scheme. Breaking down the linebacker hole tackling drill football. Tom bass has also developed drills for defensive backs, running backs, defensive lineman, and wide receivers, as well as other positions. One on one tackle lbs vs rbsgood for rbs and lbs football. So these two drills we use frequently, at least twice a week in developing our linebackers. In this scenario, all 3 linebackers are reading the running back to see where he is headed. Inside linebacker technique and drills for the multiple 3. The complete guide to outside linebacker drills postema.
In a 43 defense, the middle linebacker mike is in strong a gap, the strong backer sam is in strong c gap, and the weak backer will is in weak b gap diagram 1. Linebacker position grouping between the defensive line and the defensive backs, slightly off the line of scrimmage. Inside and outside linebacker drills and fundamentals. Linebackers have a demanding role on the football field. May 06, 20 inside linebacker technique and drills for the multiple 34 defense. First we would like to thank you for purchasing our 50 defensive football drills. Get hips beyond his, and drive down hard with the inside arm, while maintaining cloth. Anticipate the blockers, know who can hurt you at all ti mes. Free football drills from glazier clinics linebacker drills. They should be slightly bent over with a straight back and their head up, allowing them to analyze the offense to make the appropriate reads and calls. I think pass drops are often over looked in the linebacker drills i see on. The inside and middle linebacker drills below are designed to build a complete leader to anchor the middle of the defense.
These 5 linebacker drills will get you better fast 0 shares share on facebook share on twitter though a linebackers responsibilities can vary widely depending on scheme, their number one priority. When you make contact, you want to try to get a little bit of lift. In this section, youll find our 25 favorite linebacker drills for speed, agility, runstopping, pass rush, tackling, coverage, and interception skills. The guard read drill is the perfect drill to practice this skill and can be done every day so the linebackers naturally read their guards without thinking.
Reach new heights sign up below for free instant access to a pdf report from vertical jump expert jacob hiller on how you may be able to increase your vertical jump by up to 26 inches in just 45 minutes. The drills mesh well with a 425 scheme or a singlegap fitting 34 okie. When the ball carrier hits the second cone he will begin a 34 sprint, which will force the linebacker begin a cross over run, enabling him to keep inside leverage. The video below shows a basic linebacker pursuit drill for running plays that are inside of the tackle box. For linebackers that are positioned within the tackle box, their feet should be a little more than shoulderwidth apart to build a solid foundation. Since most initial linebacker movement is made in a lateral direction, the stance is a parallel two point stance. Linebackers generally align themselves before the ball is snapped by standing upright in a twopoint stance as opposed to the. The pursuit drill is one of the most common defense drills around. This drill requires two linebackers, two guards and two running backs. The player will run to the inside of a cone, and later, when we have gotten really good at this, we will add the cutback.
On coaches command, have linebacker attack the bag player, identifying with their strike zone distance. Instant download the 7 essential roles of a football coach. Linebacker read drills for youth football coaching. If youve done power clean or hang cleans, you know its a different action that requires practice just to get right.
Inside linebacker techniques and drills to develop them. The lb will then strike with the inside arm fully extended to the v of the neck and with his outside arm the outside shoulder pad tip the. Killer youth football linebacker fundamentals and drills. This video covers some actual drills you can use today to build your linebackers. A linebacker has to be able to uncoil his hips into the blocker to shed. Basic linebacker fundamentals and drills the art of.
Everyday linebacker drills you need to be using afca insider. Diagram 1 if there are two or more wide receivers to a side, the backer to that side splits the difference between the no. Read pdf the eagle fivelinebacker defense ebook free. Legendary linebackers such as dick butkus, bill romanowski, and lawrence taylor were known as being vicious enforcers who. The linebacker requires the most versatility of all the positions on the defensive side of the ball. This drill incorporates a mirror situation which your linebackers will mirror their movement back. The linebacker mirror drill is to teach linebackers how keep inside leverage on a running back on any outside run toss, pitch, outside zone, option, etc.
Inside linebacker techniques and drills to develop them part. Jan 29, 2010 in a 43 defense, the middle linebacker mike is in strong a gap, the strong backer sam is in strong c gap, and the weak backer will is in weak b gap diagram 1. Many kids fall into the trap of watching the backfield and trying to tackle the guy with the ball. Whether you want outside drills andor defensive drills, the following techniques will help you get better at the game. Eventually, a successful linebackers fundamentals will be committed to muscle memory and hell be able to position himself to react to offensive threats with maximum speed and efficiency. The lateral run is the most important movement technique for inside linebackers. This drill should position a coach in front of the players, with the coach giving the linebacker a key in which to read. Linebackers are members of the defensive team, and line up approximately three to five yards 4 m behind the line of scrimmage, behind the defensive linemen, and therefore back up the line. During our 1st day in pads we went to work on doing both. Inside leverage on the ball always staying inside out. Linebacker read drills for youth football coaching linebackers. Football individual play defense linebackers page 1.
Linebacker drills video and manual ironman football. These 5 linebacker drills will get you better fast stack. Urunning drive blocking, part i one main difference between a regular drive block and a running drive block is that the defender has a greater opportunity to move to his right or left, reacting to the offensive blockers path. Above you see the wdrill, a good hip opener that teaches guys how to drop at 45 degrees, but also works on a straight drop as well. Jan 10, 2012 kirk mcbride provides an indepth study of how to teach linebacker play within the 34 defensive scheme. Using whiteboard diagrams and on the field demonstration, coach mcbride gives you eight. Purpose to work on speed, agility, and tackling technique drill setup place 4 cones in a. A combination of speed, strength and agility training are key. Hold stance and fire straight ahead on coachs command. Naked pass an offensive play where the quarterback fakes the running. The purpose of this article is to discuss a few inside linebacker techniques that we believe are important, and then describe drills to help develop the techniques. Just download tackling 101 for youth football and youll get instant access to a complete skill development system you can start using today. The inside linebacker s toes should be slightly pointed inwards, which helps prevent false steps.
The important point to remember is that you need to practice these drills everyday, keep yourself motivated, and always look at the end goal. Aug 05, 2016 read pdf the eagle five linebacker defense ebook free. Everyday linebacker drills you need to be using at knox college, we run a 34 defense with a slanting front. Philadelphia eagles linebacker nigel bradham knocks down atlanta falcons quarterback matt ryan for critical thirddown sack. Tackling 101 for youth football football tutorials. Being the leader in the middle of the defense in football is no easy job, but somebody has to do it.
A linebackers footwork can mean the difference between a sack and a touchdown for the opposition. Linebacker shaded on bag holder another player, about 5 yards away. Everything in this video was developed by coach gush. Linebacker manual american football team sports scribd. In the 425 especially lb drops are keys to success in the short to middle passing game defense. As a young coach, one of the old adages that has stuck with me is the idea that anything one practices should translate directly to game play. The best linebackers must be agile, strong and quick enough to read and react to a play. Feb 10, 2016 philadelphia eagles linebacker nigel bradham knocks down atlanta falcons quarterback matt ryan for critical thirddown sack. I think pass drops are often over looked in the linebacker drills i see on dvd or other places. Linebackers are known for being among the toughest and most relentless players on the field. If a drill does not show up on the field on saturdays, then it is probably just taking time that could be better spent elsewhere. We could now work alley press drill or linebacker taking the run through and our outside linebacker hitting the inside if hes spill player, or to contain the play so hes the box player. During this blog post, were going to talk about individual youth football drills that we use to develop the fundamentals and principles of play for our linebackers.
These middle and inside linebacker drills cover all the major areas that a linebacker needs for success. Mar 24, 2011 a linebacker has to be able to uncoil his hips into the blocker to shed. Description linebacker assumes good stance just inside one post. Legendary linebackers such as dick butkus, bill romanowski, and lawrence taylor were known as being vicious enforcers who aimed to punish whoever held the ball. The lb must keep inside leverage on the running back, by always keeping his outside shoulder on the backside hip of the rb. Inside linebackers should expect to be blocked on every run play. Outside linebacker technique and drills for the multiple defense flag football, youth. Proper linebacker stance the first drill well do will get your players into the proper stance. While at baylor he developed several standout lbs and two allbig 12 members 20112016. Principles, progressions of the linebacker position.
Apr 25, 2017 a linebacker s footwork can mean the difference between a sack and a touchdown for the opposition. We are simulating an iformation tailback, and the linebacker is going to slide and pick the hole, driving the ball carrier with good form. You can never have to many drills to make practice more productive and interesting. Use the same drills as the rip technique to teach swim technique. Inside linebacker technique and drills for the multiple 34. Our coaching staff has been using these drills and variations of these drills for over. See more ideas about football drills, youth football and football workouts.
Linebacker read drills for youth football one of the most critical, and difficult to coach, parts of playing linebacker is reading guards to determine what the play will be. Drillsshufflelateral runalley shuffleblock destructionhigh block. This new tool condenses 2020 nfl mock draft content from around. Andingrileywright 3 texans strength and conditioning program the fitness formula for a wellconditioned texans football player is a simple one. In this section, youll find our 25 favorite linebacker drills for speed, agility, run stopping, pass rush, tackling, coverage, and interception skills. Obviously there are individual techniques specific to the outside linebackers and inside linebackers that require us to break up for a period or two, but on a daily basis, both units will go through a few core drills together. They are responsible for stopping the run, covering the pass and rushing the passer. A linebacker lb or backer is a playing position in gridiron football. Linebacker progression drills my football evaluation. Shed skate and tackle drill the linebacker shed skate and tackle drill teaches and improves the linebackers ability to shed a block, beating a cut block and making a tackle. We know that you have found the right drills for your youth football team, and we hope you enjoy using them and find a high level of success and satisfaction.
To teach the defender to deliver a blow, separate and pursue the ball carrier. Jan 27, 2017 the drills mesh well with a 425 scheme or a singlegap fitting 34 okie. Pdf download the eagle fivelinebacker defense pdf download. By practicing certain fundamental movements and strategies, a linebacker can begin internalizing his skills. See more ideas about football drills, youth football and football defense. In the 34 system, it is imperative to have four coaches operating the different parts of the defense. Inside linebacker technique and drills for the multiple 34 defense. Elbows are in with arms out in front and fingers spread. How to be an excellent linebacker with pictures wikihow.
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